Steam & Soak | Steam Inhalation Mix | Gargle Mix | Cough, Cold, sore Throat & Allergy | Brain Fogging | Acne Control
4.85
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Net Weight: 50 gms
Gross Weight: 74 gms
A therapeutic spice blend of Lakadong and Bay Leaf to clear respiratory congestion, eliminate brain fog, and boost microcirculation.
Ingredients: Lakadong, Bay leaf, Water Spinach, Stone Apple, All Spice, Salt.
Nature: Powder
Age: Safe and effective for all age groups.
SpiceMusTry
India
In Stock
SMT-SS050
It is important to follow the specific Steam Inhalation process & time, to get the maximum benefit & recover faster.
⦿ Eases sore & irritated throat
⦿ Eases nasal congestion, itchy nose, allergies
⦿ Works on Sinus infection
⦿ Controls allergies & headaches
⦿ Controls facial infection & helps in detoxification
⦿ Induces good sleep
⦿ Improves overall immunity
⦿ Reduces effects of environmental/microbial pollutants
Dosage:
For people with acute chest congestion/ cold/ cough/ sinusitis: Inhale Steam & Soak feet two to three times in a day.
In COVID/ Bad Cold/ Influenza affected families: All non affected members should inhale Steam & Soak their feet atleast once a day
Note:
Transfer contents in an airtight jar, once you open the packet
1. For 2 Litres of water, 2 heap teaspoonful of S&S Spice Blend ( about 18 gms) is to be taken and added to the Steamy water
2. Steep it in low heat for another 2-3 minutes.( slow boiling)
3. Create a tent with a towel over your head, to inhale the steam.
You can also use the liquid mixture, in a vaporizer
Inhalation Process
Step1: Inhale steam through the mouth and breathe out/exhale through the nose - 5 to 6 times
Step2: Inhale steam through the nose and exhale through the mouth- 5 to 6 times
Step3: Place your right ear towards the steam and take the steam on the right ear. Fold the earlobe and let the back of the ears get the steam - 2 minutes
Step4: Do the same process for the left ear for 2 minutes
Step5: Lift the head up and let the steam warm up the neck area - 1 minute.
Repeat the process.
Steam Inhalation is completed.
⦿ Use a dry towel to wipe off the moisture from face & neck
⦿ Immediately use a scarf or dupatta to cover the head, ears & neck
⦿ Keep the head covered for at least Fifteen MINUTES
Soaking Feet
⦿ Add two heaped teaspoonful of S&S Blend to to about 2.5 Litres of warm water to soak the feet for 5 to 7 minutes. (Optimum temp between 42 to 45 °C)
⦿ The feet should be soaked till the ankles
⦿ Wipe of the feet dry after soaking ,with a cotton towel
⦿ Wear clean ( preferably cotton) socks immediately
⦿ Keep the SOCKS ON for atleast 10 minutes
For Gargle
⦿ Add 1/2 teaspoonful ( about 4 GMs) of S&S Spice blend in 200 ml of water
⦿ Boil in low heat for 2 to 3 minutes
⦿ Cool it to the desired temperature and use it for gargle
NOTE:
⦿ Keep the eyes closed during inhalation
⦿ Inhale Safely, be careful of burning/scalding
